Tuesday, September 23, 2014

Back to School – For GIRLS, Part 2

One thing that has skyrocketed in the past few years is our Standard American Sedentary Lifestyle. I don’t know what else to call it except for plain sad. Kids need to run around, they need to play. Unorganized playing, organized sports, whatever they like is fine. The more girls [of all ages, might I remind you] sit, the more their endocrine [hormone] systems are disrupted. Excessive electronics are not good for kids and they are especially not good for hormones. So, first things first, to keep her hormones in check, let her run around and play, outdoors is better but indoors is acceptable. Her hormones will thank you.

No comments:

Post a Comment