Something that is absolutely essential to hormone health is getting
plenty of Omega 3s. Unfortunately, due to the depleting nutrients in our
natural food supply, it is difficult to get enough through food alone. I
recently started giving this to my kids along with their A2Z vitamins every
morning. It’s called IQ Mega. It tastes like Wild Orange. The texture is...
Well, it’s pure oil, so, you know. The dose is 1 teaspoon a day. If you have a
daughter, I would definitely recommend trying this out. Unless she’s a bit
older and can swallow pills. Then I would recommend the regular Omega Complex softgel by dōTerra that comes as part of the Lifelong Vitality Pack. I take the vegan version, which does not contain fish oil, but contains lots of other omegas. At any rate, give yourself and your daughters enough Omega 3s and ALL of your hormones will thank you!
No comments:
Post a Comment