Essential oils have been used for thousands of years. A few years ago, I was a new dōTerra user. I didn’t know anyone who taught classes or could share any info with me. All I had was my Modern Essentials book and my brain. I eventually found some people who knew more than me, which was so helpful. Now I have a lot to share and would like to help YOU! I hope that if you’re feeling new, alone or skeptical in your journey to natural healing with dōTerra essential oils, you can find a friend here.
Friday, September 5, 2014
Back to School Germs: How to PREVENT illness, Part 5
You are what you eat, sort of. Do eat lots of fruit. Do eat lots of
veggies. Do eat lots of leafy greens. Do eat a variety of food with a rainbow
of nutrients. Do eat fresh produce in season. Do snack on all of the above. I
like to set a bowl of cut up carrots or apples on the table for my kids [and
me] to snack on all day. If it’s there, they will eat it.
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